This-That

Workout A 1️⃣ Plank jacks 2️⃣ Squats 3️⃣ Planks 4️⃣ Burpees 5️⃣ Sit-ups 6️⃣ Mt. climbers Workout B 1️⃣ jumping jacks 2️⃣ lunges 3️⃣ planks 4️⃣ bodybuilders 5️⃣ reverse crunches 6️⃣ great apes Once all exercises are completed switch workout sets Complete all exercises and switch again. You should complete a total of 4 rounds.